Will upload
Book for material over chapters:Greenberg, J.S. (2021). Comprehensive
stress management.
Part A:Choose a topic from this week’s chapters that you found new
insight about or is meaningful to you and post your discussion about it.
300 words or more
Part B:
Looking back over the last 5 weeks what was the biggest change for you
in reducing your stress? What will it take for you to continue to work on
your stress?
Part C:
To demonstrate your application of stress management information and
techniques, you will create a slide presentation of at least 15 slides that
discusses two different stress management techniques of your choosing,
submit for grading, and share with your classmates.
1. Thoroughly research the information about both techniques and
cite your sources in APA format on the final slide.
2. Use pictures, graphs, and/or multimedia clips to enhance the
presentation.
3. In the Notes pane below each informational slide, include thorough
speaker notes.
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